Lemon sole is one of the kings among fish. Lemon Sole has a delicate flavour and its flesh is lightly textured not 'meaty' but firm enough to hold together when you cut into it. Lemon sole is available all year. and is suitable for many recipes. However, lemon sole is best grilled, fried or served à la meunière (a sauce of browned butter, parsley and lemon juice).